The Identity Bundle

You took care of the baby. Now it's time to take care of you.

The Identity Bundle is for the mom who feels like she lost herself — in her body, in her mind, and in her sense of who she is. Three guides that work together to bring her back.

What's included:

✓ Becoming Myself Again — Rebuild your identity after becoming a mom. Research-backed framework for the psychological transformation of matrescence.

✓ The 20-Minute Reset — Reconnect to your body in 20 minutes or less. Six movement sessions chosen by how you feel — no gym, no equipment, no pressure.

✓ The Mom Guilt Reset — Stop the cycle of guilt, shame, and self-criticism. Four tools to interrupt the spiral, repair what needs repairing, and rebuild your relationship with yourself.

Three guides. One complete identity reset.

Instant download — all three PDFs delivered immediately after purchase.

$59 instead of $75 when purchased together.